Metabolic - 2-Class Pass

GRAB YOUR FREE 2-CLASS PASS PASS BELOW!

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Offer Expires In...

7608 Oswego Rd, Liverpool, NY 13090

We're looking for motivated locals to join us for a 2 FREE workouts! If you're tired of exercising with out-of-date, dirty equipment, then Metabolic is here for you!

Your FREE pass will give you access to

any 2 variations of our unique workouts in one of the cleanest gyms around town!!

Our workouts are 45 minutes of heart-pumping, results driven, sweat fueled fun. Perfect for the experienced enthusiast or people just entering the fitness space for the first time!

So if you're ready to tone-up, slim down, or build endurance and muscle, enter your information on this form and we'll rush you over a FREE 2-Class Pass before they're all gone!

WHAT COMES WITH YOUR 2-CLASS PASS?

45 MINUTES

Our full body workouts are designed to be time-efficient, focused around strength training, and use a variety of equipment to hit all muscle groups. By limiting the rest period between sets we get more strength training done in less time but and significantly improve cardiovascular conditioning!

DIFFERENT EVERY DAY

While we focus on the fundamental movement patterns of hinging, squatting, lunging, rowing, pressing, and carrying, no two workouts are exactly alike. So you can come in knowing that your workouts will always be different the next day!

METABOLIC TRAINING

We don't do HIIT. We don't do "boot camp" style classes. We utilize Metabolic Training which, through the marriage of strength training and cardiovascular conditioning, serves as the only workout you will ever need, while feeling the difference!

WHY METABOLIC?

Metabolic workouts are not randomly put together exercises. They are systematically structured to hit specific muscle groups, certain rep ranges, and varying intensity levels.

Our unique program centers around Metabolic Training, which incorporates “strength training at a pace”; the ultimate blend of strength and cardio. Metabolic Training is optimal for those looking to build muscle, burn fat, increase strength, and improve cardiovascular performance in the most efficient way possible. Our certified coaching staff will create a customized fitness experience for each one of our clients, regardless of age, ability level, or injury history. Join the 1000’s of others who have seen results from our 45 minute workout and start your free workout today!

FREE 2-CLASS PASS

Choose From Any Sessions, No Two Classes Are The Same!